I love working with a wide array of populations- children 5 and older, teenagers, young adults, and Moms working through trauma-related issues, anxiety, depression, ADHD, low self-esteem/self-worth, grief, relationship issues, perinatal and PPD, gender dysphoria, and general difficult life adjustment issues. My therapeutic style is fluid and intuitive to the client’s needs. With children I utilize play, mindfulness and movement, artistic and creative modalities, narratives (stories), and sand tray therapy. I understand that it can feel intimidating to come to therapy and I prioritize nurturing a sense of trust and rapport so that clients feel comfortable in my space.

No matter what phase of life we are in, continuing to learn about ourselves and the world around us is an essential part of health and happiness. I believe that true fulfillment can be achieved when we grow into self-acceptance and compassion for all the parts and layers of ourselves. Shame is a great deterrent from growing into this truest form and therapy can be a powerful tool to help transform our shame into self-empowerment. In my therapy space, you are the expert of your own life, and we will work together to find the answers and to tap into the potential for healing that already exists within you. In addition to stabilizing and growing through current life circumstances, I love helping clients answer existential questions that create a deep feeling of connection to self and purpose.

I graduated in 2022 with my Master’s degree in Clinical Mental Health Counseling from the University of Cincinnati. I earned my Bachelor’s in Science in Neuroscience in 2020 from the same institution. I also continue to immerse myself in the practice of Reiki and have a certification in the Usui system of Reiki. With my experience and education, I love integrating all the facets that make up a person- brain, body, spirit, relationships, career, family dynamics, and so on.

Please contact me with questions or to book a consultation call or intake appointment!