My personality is laced with enthusiasm, warmth, and optimism with a healthy dose of realism, which allows me to connect with my clients in an authentic and genuine way. I am passionate about creating strong relationships with clients based on empathy, compassion, and trust, allowing us to work together to find the best version of themselves. 

I work with children, adolescents, and adults; and tailor my therapeutic approach to each individual client. No matter the age I take a holistic approach, tailoring therapy to each individual’s unique needs. My focus is on fostering growth, resilience, and lasting change in a way that feels supportive and empowering. 

I operate heavily from a client-centered perspective and draw from trauma-focused interventions, attachment theory, cognitive-behavioral interventions, Internal Family Systems, and more to help clients navigate their inner world with self-compassion and clarity. I aim to create a safe, supportive space where individuals can explore their emotions, build resilience, and cultivate meaningful connections. With children and adolescents, I specialize in emotional identification/expression/regulation, impulse control, disruptive/impulse/conduct disorders, identifying maladaptive thought processes and behaviors, support through life transitions, and building coping skills to take outside of the therapy office. I understand that each stage of life comes with unique challenges, and I am deeply committed to supporting individuals at every stage of their journey.